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How to Make Crispy Uttapam Recipe with Jowar Flour – A Healthy Delight

Crispy Uttapam Recipe with Jowar Flour

If you are looking for a nutritious yet delicious breakfast option, this crispy uttapam recipe with jowar flour is a perfect choice. Made with wholesome jowar (sorghum) flour, loaded with vegetables, and without using baking soda or eno, this recipe ensures health without compromising taste. It’s easy to prepare, visually appealing, and so tasty that even picky eaters, like kids, will enjoy it in their tiffin boxes. Pair it with a flavorful coconut chutney for a complete and satisfying meal. Let’s dive into the step-by-step guide on how to make crispy uttapam recipe.

Table of Contents

Ingredients Needed For the Uttapam:

1 cup jowar flour (readily available in stores)

1/4 cup curd (yogurt)

1 tablespoon salt

1/2 cup to 3/4 cup water (as needed)

Mixed vegetables: Bell peppers (green, red, yellow), onions, tomatoes, French beans, coriander leaves
Optional: Grated beetroot, spinach, or cauliflower for added nutrition Ghee or oil for cooking

Crispy Uttapam Recipe with Jowar Flour
Ingredients Needed For the Uttapam

For the Coconut Chutney:

Crispy Uttapam Recipe with Jowar Flour
Coconut Chutney
1/2 cup grated fresh coconut

1-2 green chilies

1 small piece of ginger

2 tablespoons roasted gram dal (or roasted chana)

Salt to taste

Water for blending

For the Tadka (tempering):

Crispy Uttapam Recipe with Jowar Flour
For Tadka
1 tablespoon oil

1 teaspoon mustard seeds

1 teaspoon urad dal

2 dried red chilies

Curry leaves (optional)

Step-by-Step Instructions

1. Preparing the Batter:

Crispy Uttapam Recipe with Jowar Flour
Preparing Uttapam
Start by measuring one cup of jowar flour into a mixing bowl.

Add 1/4 cup curd and 1 tablespoon of salt.

Gradually add water while mixing to avoid lumps. Aim for a consistency similar to dosa or idli batter—neither too thick nor too thin.

Cover the bowl and let the batter rest for 15-20 minutes. This allows the flour to hydrate and become fluffy.

2. Mixing in the Vegetables:

After 20 minutes, give the batter a quick stir. Adjust the consistency with a little more water if needed.

Add your choice of finely chopped vegetables like bell peppers, onions, tomatoes, and French beans. You can also include grated beetroot, spinach, or cauliflower for extra nutrition.

Mix everything well so that the vegetables are evenly distributed in the batter.

3. Making the Coconut Chutney:

In a blender, combine grated coconut, green chilies, ginger, roasted gram dal, salt, and water. Blend to a smooth consistency.

For the tadka, heat oil in a small pan. Add mustard seeds, urad dal, dried red chilies, and curry leaves. Once they splutter, pour this tempering over the chutney. Mix well and set aside.

4. Cooking the Uttapam:

Heat a non-stick pan or iron skillet on medium flame. Lightly grease it with oil or ghee.

Pour a ladleful of batter onto the pan and spread it gently to form a small circle. If you prefer larger uttapams, pour more batter.

Sprinkle additional chopped vegetables on top for a colorful look. Press them lightly so they stick to the batter.

Drizzle a little oil or ghee around the edges for crispiness. Cook for 1-2 minutes until the bottom turns golden brown.

Flip the uttapam carefully and cook the other side for another minute. Ensure the vegetables are cooked through.

5. Serving:

Crispy Uttapam Recipe with Jowar Flour
Uttapam
Once both sides are crispy and golden, transfer the uttapam to a serving plate.

Serve hot with the freshly prepared coconut chutney. The combination is irresistibly delicious!

Tips for Making the Perfect Crispy Uttapam Recipe:

For crispier uttapams: Use an iron skillet or a thick non-stick pan. Ensure the pan is well-heated before pouring the batter.

Greasing: Always grease the pan lightly with oil or ghee before pouring the batter to prevent sticking.

Vegetables: If your kids are picky eaters, grate the vegetables or mix them into the batter to make them less noticeable.

Alternative toppings: You can add grated cheese or paneer for a twist.

Storage: The batter can be prepared in advance and stored in the refrigerator for up to 2 days.

Conclusion

This crispy uttapam recipe made with jowar flour is not only healthy but also a delightful treat for your taste buds. It’s a versatile dish that you can customize with your favorite vegetables and toppings. Paired with the aromatic coconut chutney, this recipe makes for a wholesome breakfast or snack option that you can enjoy guilt-free. The best part? It’s easy to prepare and packed with nutrients, making it ideal for both kids and adults.

So, the next time you’re wondering how to make crispy uttapam recipe, follow this guide to create a dish that’s as nutritious as it is delicious. Give it a try and share it with your friends and family.
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